There are times in life when we allow things to become so overwhelming. We get caught up in the moment fretting about the situation at hand, having forgotten the many times God has been there for us. Psalms 103:2 encourages us to remember those times, and command our soul to bless the Lord. When we recall how faithful God has been to us in the past it will strengthen our faith for our present and future situations. For we know if He did it before, He can do it again.